Wednesday, June 25, 2008
Superset Workouts for Ripped Arms
Try this Superset workout I have designed to make yourself feel the burn and hopefully melt away all the fat on your arms and add some good new solid muscle. A superset is when you complete one exercise then do another straight after without any rest. This increases intensity of a workout and helps you to burst through plateaus and experience new growth. Try and do this workout instead of your normal arm routine next time to mix it up and feel the burn.
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